Researchers Say BDSM Produce.s ‘Pleasant Altered States of Consciousness’

trouvere-le-fou:

zephyrusdominus:

Science can be sexy, apparently. Researchers recently found that BDSM produces “pleasant altered states of consciousness.”

A study published in the academic journal Psychology of Consciousness: Theory, Research, and Practice found that BDSM—bondage/discipline, dominance/submission, and sadism/masochism—can elevate a person’s consciousness. Northern Illinois University psychology professor Brad Sagarin wrote the study, which was titled “Consensual BDSM Facilitates Role-Specific Altered States of Consciousness.”

Until now, the study’s abstract says, "No research has tested whether BDSM activities actually facilitate altered states.“ 

The researchers studied a group of 14 experienced BDSM practitioners and assigned them either “to the bottom role (the person who is bound, receiving stimulation, or following orders) or the top role (the person providing stimulation, orders, or structure) for a BDSM scene.” Of the seven couples, theNew York Daily News reports two were in a long-term relationship, two were in polyamorous relationships, two were just friends, and another couple were complete strangers—they literally met each other on the day of the study.

The pairs had as much time as they wanted, but most lasted about an hour, according toTime. While the participants did their thing, researchers watched and took notes. They measured participants’ cortisol levels and testosterone before and after each session, in addition to monitoring their mood, stress, and all that.

They found that BDSM activities reduced psychological stress and negative affect, and boosted sexual arousal. 

Participants experienced a state of flow, which Sagarin told Time is “the idea that the rest of the world drops away and someone is completely focused on what they’re doing.” The state of flow is also common on athletes, artists, and others who find themselves immersed in an activity. 

Sagarin thinks BDSM is only one path to altered states of consciousness. He said toTime, "If someone were engaging in sex in a way that they were working hard on their performance and diligently trying to cut out the rest of the world, it’s certainly possible that they could get into a state of flow.“

Brad and the team have done a lot of good work. We have participated in their surveys at The Master slave Conference (MsC) and Power Exchange Summit (PXS). Their research is available at:
http://www.scienceofbdsm.com/

@instructor144

Researchers Say BDSM Produce.s ‘Pleasant Altered States of Consciousness’

Shutting down a scene

instructor144:

instructor144:

A PM from a Follower, abstracted in the interests of privacy …
“Awhile back you mentioned in passing a Dom shutting down a scene if it got too intense for the sub to be able to use her safe word responsibly. What are the symptoms, so I can watch out for it and be aware?”

This is a great question. First, respect to you for wanting to understand and keep your girl safe. Here’s the thing: we hear all this stuff about “the sub is safe, because she always has her safeword.” And that is true, as far as it goes. But what happens when, in the intense heat of a scene, the submissive has lost the power of rational volition? That sounds fairly nebulous, and probably useless, so let me break it down to some characteristic external markers that I’ve encountered over the years …

Loss of rational speech. Is her speech mumbled, incoherent, and “off-topic”? You need to shut that shit down.

Irrational demands for “more, harder.” If you’ve pushed her to (and possibly a bit beyond) her previous limits and to a place that you know is beyond her tolerance (for pain, intensity, etc) and yet she continues to moan “more …. harder …” then she has dropped too deep into sub space to be a rational player in the scene, and you need to shut that shit down.

“What is your name?” If you think she’s slipped away, ask her “What is your name?” I once had to ask a girl her name three times before I got a mumbled response. If she can’t answer immediately and coherently,  you need to shut that shit down.

Safeword. Above all else, if you ask “What is your safeword?” and she does not immediately respond crisply and coherently with her safeword, you need to shut that shit down at once.

Now, what do you do to bring her back? Hydration, a damp towel, under the covers, and a lot of cuddles and aftercare while talking to her softly and letting her know you’re there and all is well.

Hopefully these “indicators” will help you to keep your scenes Safe, Sane, and Consensual.

Thanks to my good friend @1-sadistic-lover for finding this. For the person who messaged me about this piece last night.

For a punishment I took away my subs safeword… She uses it almost every time we play I’m tired of her abusing it… She is now not wanting to play with me until her punishment is over… I don’t understand why she’s recently decided to top me what would you do

instructor144:

submissive-seeking:

nihilismpastry:

instructor144:

Are you fucking insane?? In what fucked up alternate universe is taking away her safeword a proper punishment?? Damn right she doesn’t want to play with you without the protection of a safeword, no sub with an ounce of sense would. You’ll be damn lucky if she doesn’t realize how abusive this is and fire your clueless ass. Pull your head out of your ass, grow up, rescind that punishment now, and just hope and pray she forgives you for being such a clueless fucking idiot.

Anon, she’s not abusing her safeword. Lets put it like this. 

Do you like getting your arm bent? How about we keep bending it. Let’s bend it until it fucking breaks, and no you can’t get out of it. You don’t get to abuse your right to say no to something!

THAT is what you’re doing. 

You’re saying she has no right to say no in a situation that scares or is hurting her. 

Honestly, why she’s still with you is a fucking miracle. I would not only fire your ass, but warn every sub I ran into to never play with you. 

Dear @anon

I have some news for you. That’s not how “Dominance” works.

You are clearly not in control here. Either you’re not in control of yourself and/or your actions during play. Or you’re not in control of the relationship, let alone the submissive.

First step to helping you is to tell you that you’ll need to do your homework to understand why you’re not in control here.

What exactly is happening in “almost every time we play” that leads up to her safewording? Is she scared? Is she in too much pain or discomfort? Are you constantly pushing towards her soft limits? Have you clearly had her define her hard limits? Have you double checked your understanding of her hard limits? Is she suddenly panicking or possibly triggered?

If you’re unhappy with the outcome of your play, SOLVE THE PROBLEM LEADING TO SAFEWORDING “ALMOST EVERY TIME!”

You’re actual job is to create a safe enough space where she feels that safety, trusts you to lead and use her appropriately, and the session ends with her wanting (or at least willing) a next time.

I’d like to add in here that removing a safeword is not an actual punishment in the real world. And she knows it! You just advertised your complete lack of control. (Dude, that’s why this is an epic fail and now she’s in control!) It is not under your purview EVER. It is ALWAYS HERS AND HERS ALONE. A safeword has ZERO to do with Dominance or power. It is about CONSENT.

So moving on ….

The other possibility here is that she is “abusing” it – as in using it to manipulate and control you, the play, and the relationship. In that case you’re down two probable answers. Either she is acting out because you’ve failed to adequately secure her (and therefore her submission) in the relationship or she’s not actually a submissive. But none of it matters in the moment. A safeword is a withdrawal of consent. PERIOD.

You’re seeking help. Here it is.

Go tell her you fucked up and spoke out of haste, and frustration. That of course that’s not a real or acceptable punishment.

APOLOGIZE.

Tell here you are taking some time out to choose an appropriate punishment (HINT: it should be proportional to the infraction and be designed to correct behavior.)

Ask her to give at least two available times for a meta talk where she will be able to speak freely, as a co-equal in power (outside of the dynamic).

THANK HER.

At the appointed time, free from all distractions, calm, goodnight’s sleep, well fed and well hydrated, begin the discussion by asking her to help you solve the problem. Tell her it’s your job as the Dominant partner to lead play in such a way that safewording isn’t something that she consistently feels the need to do. APOLOGIZE for failing to it. APOLOGIZE for letting it get to this point. Then get her talking. DO NOT REACT IN ANY WAY OTHER THAN TO PRAISE HER FOR OPENING UP AND THANKING HER.

You may need to do this more than once to get the answers you need.

Then you need to get to fucking work creating trust over and over again during play.

If you cannot do any of this, do the decent thing and release her, for her safety and for yours.

papatonyinsandiego:

evie-lupine:

No Safeword is Not an Excuse

There are many many good posts out there about safewords. What they are, types of safewords, how to use them, when to use them. 

This is not one of those posts. 

Because for all of the beauty of safewords, the concept has a flaw. It’s not because safewords don’t work, or they aren’t useful. They absolutely 100% are. I would never recommend playing without one, especially for people with not much experience in BDSM activities. 

It’s that some people use a lack of a safeword as an excuse when they harm someone. And we aren’t talking about that enough.

A safeword when properly used in typical BDSM play is a safety valve. It’s an emergency stop feature that communicates unambiguously the intent to end a scene. Or at least, that something really big needs to change or things are going to go south. And fast. But unless you have explicitly negotiated ahead of time that a safeword is going to be your only form of communication it should never, ever, be the only method to stop a scene. 

It’s like a fire alarm. 

If you’re in a burning building and you see flames and you smell smoke you don’t go “Oh, well, the fire alarm didn’t go off, guess there must not be a fire!” Right? Because that would be pretty stupid, and you’d probably end up dead. Instead, you should be checking for other signs of a fire and preferably getting the hell out of that situation. A fire alarm is simply a tool to make it easier to tell something is wrong and you need to evacuate. Same thing with a safeword. 

If a scene is going wrong and a bottom is flinching, avoiding eye contact, or stops reacting to stimulus at all, you should never go “Oh, well, they never used their safeword, so I guess this must be okay.” WRONG. Unless you are doing some prenegotiated no-limits, CNC type shit, ANY significant and unusual or distressing change should warrant a check-in. You don’t need to stop the scene. But you should be looking for other signs of a fire, and if you need to get out of this situation. And maybe everything is okay. But the point is you should still check in. Because at best, you’re risking loss of valuable feedback as a Dom. At worst, you’ve crossed someone’s boundaries (communicated prior or not) and are now actively harming them. 

A safeword should not be an excuse for lazy, passive Dominance. Scenes should be negotiated under the hope of creating a mutually beneficial experience. Not merely just letting the Dominant do whatever the heck they want up until the submissive or bottom finally eeks out their safeword as a last resort to stop the agony. Dominants should always be attentive, mindful and focused during scenes. After all, they are literally putting that bottom at risk in both life and limb. Shouldn’t we expect more?

I think there are many factors in the community that contribute to this mindset that makes it extremely difficult to actually rely on safewords as the sole form of communication. Let’s discuss those:

1. We Put Safewords on a Pedestal: We treat safewords like the “in case of emergencies only” hatchet behind a thick pane of glass. As a culture in general, we don’t encourage liberal use of safewords. Needing to resort to a safeword is seen as shameful, and damning for both bottom and top in that scene. And so, many bottoms believe they are only allowed to use safewords when things are really really bad. Low blood sugar? Tingly toes? Allergies? Tolerance getting low? Suck it up. And by the time things get to that really really bad place, many are no longer in a mental state to even communicate at all.

2. Competitiveness: We love having submissives compete with each other. Who can take the most canes, who can do the hardest suspension, and who can stand to kneel on the rice for the longest amount of time. A submissive who is competitive and has a desire to please will often put beating “the competition” above their own physical safety so they can feel like a good sub. To do anything less is failure. 

3. Fear of Disappointment and Abandonment: This is certainly not true of all subs, but many have a fear of being a disappointment or being a abandoned. This leads to a submissive not using  a safeword, because having an abrupt end to the scene can leave the sub feeling like they have let their partner down. Or worse, it activates the fear that the Dominant will abandon them. This is particularly true in power exchange relationships with a high level of authority transfer but a low level of existing trust. To use a safeword is to put the existing relationship itself on the line, and risks changing the relationship to the core. Rational? Maybe not. But we certainly don’t do enough to absolve this fear or address why it exists. And fear is often powerful enough to keep people silent.

4. Altered States of Consciousness: New submissives are particularly vulnerable to this. Whether it be getting lost in a primal, little or animal headspace, sinking into subspace, or being so overcome by fear your body freezes, BDSM can bring out many unique and complicated states of mind. If a submissive is not operating a fully functional brain, let alone potentially not having access to verbal function at all, how are they going to communicate a safeword? Even when they really need to? It’s entirely possible someone in a deep in an altered state of consciousness may forget who or where they are, let alone remember they have a specific fancy word to use to get out!

5. We Don’t Practice Safewords: Let’s say you have been doing BDSM for 10 years. In all that time, you have had the fortune to never need a safeword before. Then, one night with a new partner, something goes wrong. How likely are you going to be able to evaluate correctly that you need it, or when, or even know how to say it? It’s like a fire drill. You can talk all you want about where the evacuation spot is, and what route to use, but unless you have regularly practiced using the route before, you are liable to forget it in a panic situation. Even submissives with a decade of experience can blank out and forget their safeword in a crisis.

6. Daddy Knows Best: This one is the most insidious of the bunch. For new submissives especially, they can be cowed into believing that the Dominant should have the final say and to trust them completely. Negotiated or not. This leads to unscrupulous (or just inexperienced) Dominants functionally using their relationship authority to dictate a submissive’s limits for them. It removes the submissive’s ability to fairly judge for themselves if and when they need to safeword. Or if they are allowed to. Imagine a situation where a submissive is new, and has a hard limit around canes. Then Daddy brings out the cane. By quieting the protests with a “Daddy Knows Best” and or a “Why Don’t You Trust Me?”, a Dominant can cut off a submissive from feeling safe from using their safewords. A Dominant should always be aware of the power and influence they have over a submissive’s psyche. It is very hard to say no to someone who you respect, who is older or more experienced, or who pays your bills – and a safeword is often subconsciously viewed as a “no” to that activity. Add power exchange to that on top, and you’ve got quite a mountain to climb. 

…. and I am sure many many other factors too. There are so many to list. 

Point being, a safeword is a tool. But a complicated one – and only as good as the people using it. Human emotions, fears, and desires all intertwine to make “simple” communication very complicated. And until we can unpack some of the baggage we have lying around about using them, safewords will never be the only way to effectively communicate in a scene. And unless you have negotiated otherwise, plain English communication and body language should always be monitored for other signs things are going wrong. 

To try and hide behind “but they didn’t safeword!” as a defense when someone is harmed by a scene is weak, and shows a lack of understanding of how hard communication can be when endorphins are flying. Responsible partners look at actions and reactions, not just words. 

Stay Safe, 

Evie

PS) While I stick to talking about submissives having their consent violated or safeword use complicated in this post, this is only for the sake of making the text easier to follow. Dominants, tops, bottoms, slaves, Masters, switches, littles,  anyone, can have their consent violated or have difficulty using safewords in scenes.

I agree with every word of this article.  I wish that I could be as eloquent and complete!

So my sub is bubbly to say the least she can babble on and on i think it’s adorable because it shows her passion and when I first got her she had been abused and was do afraid to show that passion A few days ago I had friends over and she was on my lap chatting with us and my buddy told her to shut up and let the men talk she was devastated I sent them all home and told him he was no longer allowed in my house But the damage was done she barely talks it’s like it triggered something…. Help

submissive-seeking:

instructor144:

sincardinality:

instructor144:

First, you handled the situation with your asshole “friend” impeccably. And it most likely did trigger something; as a victim of abuse she probably had a long and bumpy journey trying to find her voice. Engage her in conversations about things that she likes to talk about. Do it often. Draw her out bit by bit. “What do you think about X?” That sort of thing. You have your work cut out for you, but you seem like you are the kind of Dom who is equal to the task. Good luck.

Absolutely, kudos for your handling of the situation.

In addition to 144′s advice above, I think it would help if you made an extra effort to show how much you enjoy listening to her, setting aside any distractions when you’ve managed to encourage her to open up, giving her your rapt undivided attention, and so on.

This ^^^

As a woman who is outright bouncy (like Tigger), and is a total nerdy geek who’s spent decades in a traditional “male” world in work and sport, I got told to shutup in as many abusive as fuck ways as you can imagine. I just happen to be a completely hardcore bitch in those circumstances – I left most of them neutered.

But that doesn’t mean it didn’t hurt like hell or leave me humiliated. If I weren’t so pissed off and have the up armored spine my father instilled, I’d have likely shutdown and withdrawn.

My two cents:

Tell her what you wrote. Tell her you WANT to hear everything she thinks about (passionate topic here). If she’s holding back, stifling, or self censoring, call her on it. Let your Dominance be both her shield and her motivator.

On another but related note …..

Dear Male Persons,

If you want female persons to WANT to fuck you like a greedy, wanton, wild whore ….

STOP SHAMING US WITH YOU WORDS (pussy, cocksucker, whore, slut, cunt, etc. used as angry/insulting l/perjoratives) AND YOUR ACTIONS.

Ever notice how often it happens in order to “show off” or “prove manhood” to other male persons?

Kinda makes you wonder why a bunch of cocks is more important to you than hot, eager, wet pussy …..

Well, at least that’s how we (female persons) talk ABOUT you and this behavior when you’re not around.

Love,

Moi

jukeboxemcsa:

He made sure to show her the footage afterward. Not the induction, although he filmed that as well–no, the part he wanted her to see was when she was so deeply hypnotized that even with her eyes open, she looked drunk with vacant, foggy bliss and nodded eagerly at his every word. The moment when he brought his friends in and said, “Who wants to be a good little cocksucker for Master?” The moment when her eyes lit up with pure, unmitigated pleasure and she nodded like an excited puppy.

He wanted her to see what she was like, when she was captivated by the spell of his words and helpless to resist the constant thrum of arousal in her brain every time she thought about kneeling down and sliding a cock between her lips. He wanted her to remember all the things his suggestions made her forget, experience for the first time all over again the rush of sexual bliss she felt when her mouth engulfed the entire shaft right down to the balls. He wanted her to gasp in stunned amazement at the sound of her moans of unadorned pleasure when she sucked cock like a good slut for Master.

He knew what it would do to her, seeing her glassy, vacant stare as the cock fucked her will away with every thrust down her willing throat. He knew even before she did that her fingers would dip down inside her panties, slipping into the waistband without her consciously realizing it to tease her slick and juicy cunt as she watched herself bobbing mindlessly up and down, up and down on the shaft in her mouth. He knew that her stammered, bewildered protests would dry up into helpless, fascinated silence as she stared at the woman in the video and remembered just what it felt like to be her.

He didn’t speak to her while she gazed in mesmerized astonishment at her own face, smiling beatifically as rope after messy rope of semen splattered onto it. He didn’t need to. The only thing she needed to hear was the sound of her own voice on the video, purring with pleasure as she moaned out, “Thank you for turning me into a mindless, obedient cock-slut for you, Master. I love having my empty mind filled with cock and cum for ymmmmph…” The only thing she needed to see was the eager abandon in her eyes as she swallowed the next cock down in a single gulp, all the way to the base. The only thing she needed to remember was how much pleasure it gave her to become a blank, horny fucktoy under his hypnotic spell. That was more than enough.

But he let her watch the rest. He allowed her to stare and masturbate and focus her entire awareness on the woman on the screen, the deeply hypnotized slave girl whose entire consciousness was focused on pleasuring men’s cocks. He allowed her to sink deeper and deeper into helpless, captivated arousal as she watched men spurt their cum onto her naked tits, her belly, her face and all over her cunt. He let her sink into the pleasure of obedience, until all she could think of was how good it felt to be lost in the mindless bliss of her cock trance, until the craving to go that deep again overwhelmed the feeble resistance she tried to muster in that moment of shock and surprise at seeing the video.

And then, when her mind was at its most open and receptive, he asked her, “Who wants to be a good little cocksucker for Master?” As she bobbed her head up and down in mindless enthusiasm, and the men began to file into the room for another round, he set the camera to begin recording again.

(Like this flash fiction? Want to see more? Visit https://www.patreon.com/Jukebox, or drop me a tip at https://ko-fi.com/jukebox!)